Newsletter for the Rotary Club of Geraldton Greenough - Issue No.: 516 Issue Date: 25 Mar, 2019

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Alice Steiger

Head Space in Geraldton

Alice Steiger, director of “Headspace” in Geraldton spoke on issues of youth mental health.

Headspace is an organization set up by the Federal Government with branches all over Australia. It services 12-25 year olds who may be facing issues in their lives affecting their physical and mental health. It acts as a “One Stop Shop” with mental health counselors, a GP, work and studies support and drug and alcohol support. With simple changes and help young people can reboot their lives.

Batallion at Work!

In front of the Bikes!

Alice challenged us with the essentials to mental health, including adequate sleep, physical activity, healthy diet, connecting with mates and having a principle goal.

 

Author: Ian Taylor

Published: 11 October, 2018

 


Meeting Rosters
Date
Setup & Door
Setup & Door
Guest Speaker Host
Invocation & Toast
Raffle & Rotary Cor
Guest Speaker Thanks
Fines Master
Student
27 Mar, 19
Lew Hills
Geoff Watson
Graeme Bylund
Peter Svensson
Viki Fennell
Phil Martin
Robert Houwen
Scott Bennett
03 Apr, 19
Bruce Ralph
Glenn O'Brien
Jim Dillon
Ray Haynes
Michelle Mitchell
Steve Muir
Ian Taylor
Paul Pirrottina
10 Apr, 19
Bruce Ralph
Laurie Dines
Luke Bayley
Hugh Lavery
Tony Emmott
John Gooch
Grant Woodhams
Clark Scarff
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