Newsletter for the Rotary Club of Geraldton Greenough - Issue No.: 506 Issue Date: 14 Jan, 2019

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Alice Steiger

Head Space in Geraldton

Alice Steiger, director of “Headspace” in Geraldton spoke on issues of youth mental health.

Headspace is an organization set up by the Federal Government with branches all over Australia. It services 12-25 year olds who may be facing issues in their lives affecting their physical and mental health. It acts as a “One Stop Shop” with mental health counselors, a GP, work and studies support and drug and alcohol support. With simple changes and help young people can reboot their lives.

Batallion at Work!

In front of the Bikes!

Alice challenged us with the essentials to mental health, including adequate sleep, physical activity, healthy diet, connecting with mates and having a principle goal.

 

Author: Ian Taylor

Published: 11 October, 2018

 


Meeting Rosters
Date
Setup & Door
Setup & Door
Guest Speaker Host
Invocation & Toast
Raffle & Rotary Cor
Guest Speaker Thanks
Fines Master
Student
16 Jan, 19
Tony Emmott
Douglas Bruce
Phil Martin
Geoff Watson
Robert Houwen
Peter Svensson
Lew Hills
Dan Crisp
23 Jan, 19
Geoff Wood
Glenn O'Brien
Grant Woodhams
Paul Pirrottina
Jim Dillon
Hugh Lavery
Ray Haynes
Raj Mavath
30 Jan, 19
Luke Bayley
Ray Haynes
John Gooch
Kevin Watson
Graeme Bylund
Laurie Dines
Michelle Mitchell
Bruce Ralph
06 Feb, 19
Graeme Bylund
Viki Fennell
Douglas Bruce
Scott Bennett
Peter Sukiennik
Kim Stokes
Clark Scarff
Lew Hills
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